 Day spas and resort retreats are my absolute favorite place to go for personal renewal, harmony, peace and holistic health. We see in our birth charts how Astrology philosophy integrates the four elements of Fire, Earth, Air, and Water. Yoga, Tai Chi, Qi Gong, meditation, massage, and energy remedies like Reiki, Healing Touch, Music, Sound or Vibrational Therapy are all ways of recharging our elemental foundations for serenity and wellbeing. Whether you choose a Day, Destination or Resort Spa, it’s beneficial to consider the Zodiac Signs and their respective natural elements to intuitively rejoin in unison your body, mind and soul. Whatever element is lacking or needs the most nourishment may actually provide more rounded support and balance. For example, if you’ve got lots of Water in your birth chart, stimulating Fire can bring internal balance. Check your Sun, Moon and Rising signs and corresponding Elements below for blissful revitalization. Element: Fire Associated Zodiac Signs: Aries, Leo, Sagittarius Bask in the warmth of daytime sunbathing or dry heat infrared sauna. Energize your passionate bold spirit by biking, cycling or exciting your body with ecstatic dance or intense hot yoga. Element: Earth Associated Zodiac Signs: Taurus, Virgo, Capricorn Indulge in acupressure or hands on massage, particularly with hot stones. Walks in nature, plus Healing Touch and the slow body movements of Tai Chi or Qigong will surely seem serene. Element: Air Associated Zodiac Signs: Gemini, Libra, Aquarius Music, Sound and Vibrational Therapies can help soothe away stress. To calm an overactive mind, try Reiki energy, deep breathing exercises, hypnosis, yoga, guided meditation, or chanting prayers. Element: Water Associated Zodiac Signs: Cancer, Scorpio, Pisces Relax in a Jacuzzi, whirlpool, or steam room. Swim in an ocean, float in a pool, or enjoy tranquil hydrotherapy with hot mineral or thermal springs. Add aromatherapy oils to awaken your senses. Don’t forget showers, baths and foot soaks – the latter is especially good for Pisces. Below are a few noteworthy resources to help you save money on your next spa visit. Voila! 1. Purchase a Spafinder Wellness Gift Card. 2. Spa Week has a Spa and Wellness Gift Card program. 3. If in the UK you'll find lots of deals at SpaSeekers. p.s. See how you can include some of these tips into your daily life even without a Spa visit! © 2021 Trudy Carol. All Rights Reserved. Comments are closed.
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