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Spa Wellness and Exercises Based on the Four Elements

3/1/2021

 
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Day spas and resort retreats are my absolute favorite place to go for personal renewal, harmony, peace and holistic health. We see in our birth charts how Astrology philosophy integrates the four elements of Fire, Earth, Air, and Water. Yoga, Tai Chi, Qi Gong, meditation, massage, and energy remedies like Reiki, Healing Touch, Music, Sound or Vibrational Therapy are all ways of recharging our elemental foundations for serenity and wellbeing.
 
Whether you choose a Day, Destination or Resort Spa, it’s beneficial to consider the Zodiac Signs and their respective natural elements to intuitively rejoin in unison your body, mind and soul. Whatever element is lacking or needs the most nourishment may actually provide more rounded support and balance. For example, if you’ve got lots of Water in your birth chart, stimulating Fire can bring internal balance. Check your Sun, Moon and Rising signs and corresponding Elements below for blissful revitalization.

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